The ketogenic diet has been getting a lot of buzz lately. For those of you who have no idea what this new "keto movement" is all about, let me give you a short brief. The keto diet, also known as the low carb, high fat aims to make your body utilise fat reserves as...
If you're looking for easy keto snacks that'll help you with weight loss, look no further! These low carb, high fat keto snacks are perfect to keep your energy levels balanced if you're one of those people who suffer from the dreaded afternoon slumps or...
It can be tempting to kick your keto diet to the curb when the festive season rolls around, but you absolutely don't have to. There are dozens and dozens of delicious keto friendly Thanksgiving dinner and side dish recipes that will help you maintain...
The holiday season seems to always catch us by surprise: thanksgiving is here before we know it and it's time to start planning what to serve on the dinner table. I'm sure that you agree that Thanksgiving recipes are usually very similar from one year to another -...
Maintaining a ketogenic diet isn't always an easy job to do, however if you have these desserts to choose from, it sure doesn't seem like a chore. If you've been looking for new keto-friendly recipes to satisfy your sweet tooth, give one of these...
As much as I love budgeting and affordable clothes when it comes to fashion, I love splurging on good quality food. Exquisite food is one of the little luxuries of life, so today I wanted to share with you my top 3 caviar recipes to impress your date or dinner quests!...