The ketogenic diet has been getting a lot of buzz lately. For those of you who have no idea what this new "keto movement" is all about, let me give you a short brief. The keto diet, also known as the low carb, high fat aims to make your body utilise fat reserves as...
If you're looking for easy keto snacks that'll help you with weight loss, look no further! These low carb, high fat keto snacks are perfect to keep your energy levels balanced if you're one of those people who suffer from the dreaded afternoon slumps or...
It can be tempting to kick your keto diet to the curb when the festive season rolls around, but you absolutely don't have to. There are dozens and dozens of delicious keto friendly Thanksgiving dinner and side dish recipes that will help you maintain...
The holiday season seems to always catch us by surprise: thanksgiving is here before we know it and it's time to start planning what to serve on the dinner table. I'm sure that you agree that Thanksgiving recipes are usually very similar from one year to another -...
Have you heard the term 'September is the new January' yet? I recently came across it and it stuck a chord with me: When you think about it, September seems to bring some kind of a magic motivation kick back to most of lives, doesn't it?It may be the fact...
When I first moved away from my parents house I swore that I wouldn't start buying home decor until I lived in a place that truly felt my own. Fast forward 6 years and countless rentals, I'm now living with my boyfriend who bought our current home a couple...
If you love stationery as much as I do, you will love these fancy stationery brands that will brighten up your day. Investing in high quality stationery can catapult your productivity, improve your work output and refine your image with your employer and...
Maintaining a ketogenic diet isn't always an easy job to do, however if you have these desserts to choose from, it sure doesn't seem like a chore. If you've been looking for new keto-friendly recipes to satisfy your sweet tooth, give one of these...
I'm not going to lie - I've become a little bit obsessed with candles lately. There seems to be a plethora of expensive candles that are self-proclaimed 'luxury candles' and marketed as 'scented candles that actually work', but do they really? I'm sure you know which...