15 Best Keto Salad Recipes That Will Help You Lose Weight

by May 16, 2020Recipes0 comments

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Are you looking for ketogenic salad that are quick & easy to make ahead and take to work with you for lunch? Then you’re in the right place!

If you’ve been on the ketogenic diet for a while, you may have noticed that a lot of ready made salads are quite high in carbs – either in the form of the dressing, croutons, or other similar things. Even though these salads aren’t necessarily unhealthy, they’re too carb heavy on the ketogenic diet.

You need salads that contain enough fat to keep you full and energized throughout the day.

If you want to lose fat on a keto diet, it’s always a good idea to cook up your meals yourself at home. This way you know exactly what goes into each dish: how much sugar, how many carbs and how many grams of fat and protein.

That’s exactly why I’m making this post. I’ve gathered 15 delicious keto salad recipes from some of the best keto food bloggers into a single blog post for your convenience. Scroll through the list to see which recipe catches your eye, and then click the link below each image to get the full recipe with step by step instructions.

Now, let’s move on to the recipes!

15. Keto “Big Mac” Salad


Get The Full Recipe On Linney Ville

14.Keto Taco Salad



Get The Full Recipe On Megan Seelinger

13. Monster Wedge Salad



Get The Full Recipe On Lauren’s Latest

12. Low Carb Spinach Cobb Salad



Get The Full Recipe On That’s Low Carb



11. Keto Big Mac Salad



Get The Full Recipe On Two Sleevers



10. BLT Balsamic Chicken Avocado Feta Salad



Get The Full Recipe On Cafe Delites



9. Thai Peanut Keto Chicken Salad


Get The Full Recipe On Green and Keto 



8. Keto Asian Chicken Cabbage Salad



Get The Full Recipe On I Heart U Mami



7. Avocado Tuna Salad Recipe



Get The Full Recipe On Natasha’s Kitchen


6. Grilled Chilli Lime Chicken Fajiita Salad



Get The Full Recipe On Cafe Delites



5. Coastal Cobb Salad



Get The Full Recipe On Kit’s Coastal 


4. Low Carb Mediterranean Broccoli Salad



Get The Full Recipe On Food Faith Fitness 

3. Grilled Chimichurri Chicken Avocado Salad



Get The Full Recipe On Cafe Delites 



2. Avocado Egg Salad



Get The Full Recipe On Down Shiftology

1. Creamy Cucumber Salad



Get The Full Recipe On Wholesome Yum



Which of these are you going to cook up first? Let me know in the comments!



If You Liked This Post, You’ll LOVE These Keto In Five Cookbooks!


The key to success in anything in life is consistency, simplicity and satisfaction. The same is true for losing weight on the keto diet.

If you’re someone who hates buying too many different ingredients for recipes and throwing away unused ingredients, or you simply don’t like to over-complicate your diet, these Keto In Five cookbooks are a god sent.

In total, there’s 4 books: Breakfast in Five, Lunch in Five, Dinner in Five and Dessert in Five for a super affordable price.

Each ebook contains 30 recipes and what makes them special is that  every recipe is made with just 5 ingredients, 5 steps  and has up to only 5 grams of net carbs. That means that you’ll save tons of time and grocery trips while also losing weight fast. Super easy!

If you can’t decide which book to choose, they also offer the Keto in Five (4-book bundle) that saves you 15% of the individual book prices.


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